Edamame and Tan Soybean Spread

Name: Edamame and Tan Soybean Spread
Ingredients: 10 ounces (1 bag) frozen shelled edamame, cooked; 2 cloves garlic, minced; ½ cup canned tan soybeans, rinsed and drained; 2 tablespoons soybean oil; 2 teaspoons lemon juice; Salt and pepper to taste

Recipe from The Soyfoods Council

Ingredients

10 ounces (1 bag) frozen shelled edamame, cooked
2 cloves garlic, minced
½ cup canned tan soybeans, rinsed and drained
2 tablespoons soybean oil
2 teaspoons lemon juice
Salt and pepper to taste

Combine all ingredients in a food processor, pulse until the mixture is smooth. Consider serving on a turkey sandwich in place of mayonnaise or on crackers as a dip.

Nutrition

Nutrition per serving: 60 calories; 4g fat; 4g carbohydrate; 2g fiber; 0mg cholesterol; 2mg sodium