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Iowa Food & Family Project

Celebrating farm families, uniting rural and urban communities and providing the information and experiences you need to make informed food choices.

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Fresh Pickings Magazine

Dive into the delights of the season with the latest issue, a celebration of the food, farms and communities that make Iowa a special place to live. Explore how food is grown, raised and enjoyed around the state and meet the farmers who make it happen – 24/7, 365 days a year.

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Farm-Fresh Recipes

Food provides the nutrition we need to take on the day. Best of all, food brings families and friends together.

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On the Blog

Feast your eyes on new recipes, food features and farm stories.

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86% of Iowans trust Iowa farmers to provide safe, quality food to distributors and communities they serve.
1 in 2 consumers indicate that sustainability is important to them and their household when grocery shopping.
94% of Iowa consumers believe that farmers are on the right track in providing safe foods, using innovative technology and building strong communities.
Top 3 decision making factors for consumers when grocery shopping are food quality, price of food and food safety.

Latest Blog Stories

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Agriculture is Iowa’s Slam Dunk Professional basketball and agriculture take the court in a new partnership with the Iowa Wolves that’s sure to be nothing but net!
Consumer Q&A: From Corn Uses to Egg Labels to Cooking with Herbs We recently asked readers to “let us know one thing you would like to learn more about related to Iowa agriculture.” Discover some of their questions and our answers.
Garden Tips and How to Start a Salsa Garden Learn tips for gardening in Iowa, plus find tips to enjoy your own homegrown salsa.
Spring Forward with Bright Recipes Chase away the winter blues with flavor-packed recipes featuring wholesome proteins and bright vegetables.
5 Ways Farmers Go Green Every Day It takes more than the “Luck of the Irish” to achieve excellence in environmental stewardship. Discover ways Iowa’s farmers are rooted in sustainability.
Let’s Read! Top Ag-Inspired Books In honor of Read Across America Month, discover five ag-inspired books, which are farmer, mom and educator approved. ​
Valentine’s Day Recipes to Adore Cupid would be smitten with these hand-selected recipes, each perfect for a Valentine’s Day celebration at home you’ll simply adore.
What to Know and Love About Eggs The Iowa Egg Council shares information about what’s affecting egg prices and why there is so much to love in every perfect oval.

Iowa-Inspired Recipes

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Bacon and Brussels Sprouts Spaghetti Carbonara

Homemade Chicken Noodle Soup with Butter Dips

Cherry and Red Raspberry Cheesecake
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Fun Ag Facts

Did you know most soybeans grown in Iowa are processed into feed for livestock like pigs, poultry and dairy cows?

Download this free booklet for more facts about Iowa agriculture.

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Fresh
Pickings
Magazine

Fresh Pickings magazine celebrates the incredible food, farms and families that make Iowa a special place to live.

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