Live Healthy Iowa

Your wellness journey starts with healthy food.

We're proud to sponsor of Live Healthy Iowa because we know healthy activities start with healthy food, and healthy food starts on the farm. Through our partnership, we're helping Iowans in rural and urban communities learn how Iowa-grown and raised food can fuel their wellness journey.

Download our Live Healthy Iowa A to Z Wellness Guide for tips and tools to help you live an active, mindful lifestyle and inspire you to fill your plate with nutritious Iowa-grown and raised ingredients.

 

null 

Download a booklet with 26 tips to help you reach your wellness goals!

Download

About Live Healthy Iowa

As part of the Iowa Sports Foundation, Live Healthy Iowa began in 2002 as a friendly, team competition encouraging Iowans to “Lighten Up” by adopting more physically active lifestyles and healthy choices.

Over the past 17 years, Live Healthy Iowa challenge participants have accumulated more than 65 million miles of physical activity. The accumulated distance is equivalent to just over 213,000 trips across Iowa.

To learn more about how you can get involved with Live Healthy Iowa, visit livehealthyiowa.comPlease note, by clicking the link you will be leaving a partially funded checkoff site. 

Blogs featuring Tips from Live Healthy Iowa

null
Wellness Wins & Challenge Takeaways
null
Fitness, Fish & Friendship
null
Staying Strong While Caring for Calves
null
Pork Chops & Calving Season
null
Meal Planning Motivation
null
Tips to Keep Moo-ving this Winter
null
Beefing Up Exercise with Chores & Family Meals
null
Live Healthy Iowa: Farm Team
null
Getting Active as a Family this Spring
null
Keep Moving this Winter
null
Smart Eating at the Fair
null
Fueling Bodies, Nourishing Wellness
null
What's Trending: Eating Real Food!
null
Put Your Best Fork Forward
null
Meet the Live Healthy Iowa Wellness Challenge Bloggers (Part 2)
null
Meet the Live Healthy Iowa Wellness Challenge Bloggers (Part 1)
null
Kickstart the 10-Week Wellness Challenge with Smart Snacking!
null
Get Moving, See a Farm says Live Healthy Iowa's Willcockson